Why Counselling ?
Sometimes we reach a point in our life where we feel some things need to change. The destructive behaviours, feelings and thoughts we find ourselves repeating, or the situations we find difficult or unbearable. Counselling enables you to identify, process and alleviate such issues
How Does Counselling Work?
Counselling provides a safe, non-judgemental and confidential space to examine life issues and gain a clearer understanding of the catalysts that give rise to them. The counselling process empowers the client, enabling them to discover their own solutions